Tennis has been proven to benefit both mental and physical health. Studies show that playing tennis can improve cardiovascular fitness, coordination, and flexibility, while also boosting mood and reducing stress.
James offers group and individual sessions to help players of all abilities and ages develop their game.
James also runs weekly junior coaching offering fun, engaging sessions to inspire the next generation of players.
All members are welcome to book lessons, with junior camps available to non-members during holidays.
Contact Details
Tel: 07817908090.
email: [email protected]
